#15: Foundations Not Fumes: Surviving Parenthood and Burnout with Crystal Rose Harvey & Danielle Deanna

In this first fireside chat, Monique Schafer brings together three dynamic women - Crystal Harvey, Danielle Deanna, and herself - to explore the critical theme of building strong foundations in life. Though their paths and experiences differ, they share a common thread: the importance of intentionality, self-awareness, and purposeful growth across personal, professional, and family domains.

As mothers, entrepreneurs, and individuals navigating complex life transitions, they dive deep into how we can create resilient foundations that support us through challenges. From parenting and marriage to business and personal development, this conversation offers raw, honest insights into maintaining balance, avoiding burnout, and thriving during seasons of profound change.

Whether you're a parent, professional, or someone seeking to build a more intentional life, this episode provides practical strategies, emotional support, and inspiration for creating a solid foundation that can weather any storm.

In this episode:

(01:56) - Meet Crystal and Danielle
(06:15) - How Motherhood Revealed the Cracks
(10:44) - Embracing Family Life with Intentionality and Grace
(17:33) - Burnout: The Cost of Building Without A Solid Foundation
(19:18) - Why You Need to Prioritize Your Marriage Above All Else
(23:43) - The Be-Do-Have Framework
(26:46) - Why Awareness Is Key
(29:02) - Overwhelm Is A Choice
(43:03) - Relationship Killers and How to Stop Them Before It’s Too Late
(58:47) - Productivity and Automation Tips and Tools

Connect with Crystal:

• Instagram | https://www.instagram.com/crystalroseharvey/
• Facebook | https://www.facebook.com/crystalroseharvey
• The Home on the Rock | https://www.instagram.com/thehomeontherock/ 

Connect with Danielle:

• Website | https://danielledeanna.com/
• Instagram | https://www.instagram.com/thedanielledeanna/
• Facebook | https://www.facebook.com/danielle.klineiarussi/ 

Connect with Monique:

• Website | https://www.thegreatlifeexperimentpodcast.com/ 
• Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast
• Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer 
• YouTube | https://www.youtube.com/@GreatLifeExperiment 

Ask Monique

Got a question that's keeping you up at night? Need a new way to look at a problem? 

'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together. 

https://forms.gle/iGZv2bVnhBSXbnbc8

• Likes
• Download10
• Share